IHBM ND Issue 14 – Jan|Feb|Mar 2021 (Cover 2-Includes Cover 1)

Our Community Impact Theme for our January|February|March 2021 issue of IHBM-ND is to create conversation and understanding around the overall importance of the many different areas of Women’s Health and Wellness. From topics such as, but not limited to, Heart Health, Mental Health, Nutrition, Fitness, Lifestyle Choices, Reproduction, Work-Life Balance, Adjusting to a New Normal, and even a woman’s Medical Changes, our goal is to provide hope, inspiration, encouragement, and RESOURCES regarding Women’s Health and Wellness, in an effort to help every woman be her best self in 2021!